How to Settle Your Body

Marvelous! You should have your first video on how to settle your body in your email inbox soon.

While you’re waiting, check out my past blog posts for more tips and resources.


Before you go, I will leave you with one of my all time favorite inspirational videos:


I hope you have a great time practicing settling and nourishing your body. Please email or call me if you have any questions or concerns, or if you’d like to share your experiences of settling with me!